Sunday Morning Meditation Practice Led by Ven. Losang

Mantra meditation, shamatha (calm abiding) meditation, Vajrayana guided meditations and visualizations, and traditional Buddhist prayers typically comprise the first hour of our Sunday mornings.  Then, following a short break for light snacks and light conversation, we continue for a second hour of Dharma teachings, often on a given text, and animated by lively discussion, friendly debate, questions and answers.  Our Sunday mornings are truly wonderful.  A donation of $10 for non-members is suggested. 

The subject of today's practice will be the Four Immeasurables: Immeasurable Love, Immeasurable Compassion, Immeasurable Joy, and Immeasurable Equanimity.  All are welcome!