Sunday Morning Meditation Practice Led by Atul Govil

Mantra meditation, shamatha (calm abiding) meditation, Vajrayana guided meditations and visualizations, and traditional Buddhist prayers typically comprise the first hour of our Sunday mornings.  Then, following a short break for light snacks and light conversation, we continue for a second hour of Dharma teachings, often on a given text, and animated by lively discussion, friendly debate, questions and answers.  Our Sunday mornings are truly wonderful.  A donation of $10 for non-members is suggested.

Our Sunday morning meditation practices on March 7th and 14th will be led by sangha member Atul Govil. After the preliminary practice, Atul will discuss the Wheel of Life and will transition into a preliminary teaching on the Heart Sutra.